Etiquette: The Do's and Don'ts


Off the Wall


On the Wall (or near it)

Common Climbing Gym Rules


IMPORTANT TO NOTE

These rules may change depending on the indoor rock-climbing gym! So, check with your gym first.


Proper Start

The starting holds will have two pieces of tape indicating that your hands should be placed there to begin with. Some may have four pieces of tape, which indicates where each limb (hands and feet) must be placed to count as a proper start. The tapes do not specify whether a hand or foot should be placed in a certain spot. Therefore, you can start with a position that feels most comfortable. When placing your limbs on the starting holds, you must ensure that your body is still. This avoids using momentum from the ground to reach the next hold.

Proper finish

There are two types of finishes. A hold may have a tape or indicator that it is the last hold of the climb. Both hands must touch this hold and for it to be considered a proper finish, your body must be stable. For example, if you touch the last hold with both hands but fall because you lost your grip, then it is not counted as a proper finish. The amount of time you have both hands on the finishing hold does not matter. The only thing that is important is that your body is stable and that you have secured the finish. The second finish is when no hold on the climb has a tape or indicator that it is the last hold. This means that you must go to the very top of the wall. In some gyms, this is just grabbing the edge of the wall while in other gyms it is mantling your entire body over the wall.

Following the correct route

Climbing routes are indicated by the color of the holds. When going for a legitimate send (definition found under the terms page), you must only use the holds specific to that route. Some climbers may use other holds to reach certain parts of the wall that they are trying. This is to check certain parts of their climb and see what techniques may work.



Disclaimer: This website only provides tips for indoor rock climbing. Additionally, individuals must be responsible for their own health and safety.